These 10 nutrient-rich foods will help give you more energy, glowing skin, boost brain power, a stronger immunity, faster metabolism, enhance your mood…..in short, including these powerhouse foods in your diet will help change your life for the better! It’s easy to sneak them into your diet, so that the whole family will benefit. Recipes [...]
Archive for the ‘Path to Health & Financial Survival’ Category
The World Health Organization (WHO) has issued a warning about early exposure to chemicals during childhood and one of the main sources is household cleaning products.
This article was sent to me via email, and it is too important not to post it here for everyone to see and use. The basic article is very informative [...]
Anxious for a new view? Or are you tired with your old outdated home, and wishing for some improvements, but not sure where to start? Or are you just looking for a quick update in order to make your home more re-saleable?
Your renovation priorities will differ depending on your motives. If all you want to [...]
It is that time of year again, when all our New Year’s resolutions seem to be dissolving. But, we still have those extra pounds from the holiday feasting. This is one area where it is almost mandatory to remain vigilant. For our health, for our self-esteem, and for our family.
We are all fully aware of [...]
Gaining winter weight seems to be a consistent problem even when we continue to exercise and eat well.
This may be due to the fact that our body may be working against us trying hard to stay warm during cold months by hanging onto accumulated holiday fat. This natural survival instinct may not be the real [...]
As everyone knows, if you want something done successfully the first time, go back to the basics. This also applies with guaranteed weight loss strategies. Researchers put 300 overweight adults on two very different diet plans. Not too surprisingly, it was discovered that the people who ate a variety of meals based on the USDA’s [...]
With the downturn in the economy, rather than looking for a larger newer home, we turn to renovating our present dwelling.
Some renovations are more profitable than others, whether we are planning on staying in our home or renovating in order to better position our home in this buyer’s market.
No matter what our motivation is [...]
After the holidays, most of us are looking for ways to cut costs and pay for our seasonal ‘indulgences’ anyway, but with the recession looming, now is the time to really get serious. Painless measures can be taken in several areas of our lives, and this is the first of a series of helpful suggestions [...]
It’s January once again, and for most of us the resolutions to lose weight and become more physically active are once again on top of the list of ‘to do’s’ for 2009.
As we age, it seems to have become somewhat of a broken record….we start out with the best of intentions, but somehow by mid [...]