Posts Tagged ‘avocado’

Nourishing Avocado Smooothie

Thursday, March 26th, 2009

In this recipe for a Nourishing Avocado Smooothie, the avocado benefits work from the inside and are aided with the addition of the cucumber and parsley! If you are recuperating from an illness and are trying to regain your strength, consume an avocado daily. (Herbal remedies using avocado are available in along with [...]

Anti-aging Foods for Healthy Skin

Wednesday, March 25th, 2009

Below are listed some foods that play an important role in the anti-aging skin saga. Being aware of these powerhouse foods, and more importantly, making them a part of your daily diet and consuming them on a regular basis, will help you to have young radiant skin and optimal health. (For herbal recipes; all natural [...]

Revive Dull Hair with Avocado

Tuesday, March 24th, 2009

Avocados are great on salads, but did you know that avocado oil has superior powers when it comes to slowing skin problems such as dermatitis and eczema, which can be aggravated by dry conditions? Applied directly to any itchy, red or irritated areas of skin provides almost instant relief which can last for several days.
But [...]

Food Chart and Their Health Properties part 1–3

Saturday, March 21st, 2009

Here is a wonderful chart of common food and their known health properties that I have just come across and wish to share with everyone. It has been suggested that it is a wise printout to have easily available, and I wholeheartedly agree. You may even wish to print up an extra copy or two [...]

All natural Skin moisturizing and tightening Facial Masks

Wednesday, October 22nd, 2008

This is an excellent moisturizing facial mask recipe that contains Vitamin E to help aid in the fight against wrinkles and those stubborn crow’s feet.
Vitamin E mask recipe

You will need: 1 capsule of Vitamin E
1 medium sized, fairly ripe peeled banana
1/4 cup of heavy whipping cream.
Preparation: Using a fork or [...]