Posts Tagged ‘herbal sleep promoting tea’

How to Make a Refreshing Iced Mint Tea as a natural digestive aid

Wednesday, November 5th, 2008

Mint is well known as an excellent digestive aid and an appetite stimulant. Drunk as a tea before bedtime, this Mint Cup Tea has a soothing sedative effect. This delicate cup is a wonderful mixture with an intriguing taste, sure to soon become a favourite.

Ingredients:
4 sprigs fresh mint
½ tsp sugar
½ tsp lemon juice [...]